Fit, Full & Sassy!

Imagine waking up on the last day of march and knowing that you worked your ass off for 30 days straight. Imagine looking in the mirror and grinning because you're actually seeing results: your stomach is flatter and more toned, your legs are becoming shapely and 'dat ass' is looking rounder than ever. Imagine looking in that mirror and feeling proud that you ate clean for 30 days. Yes, you allowed yourself the occasional treat but in general you were fantastic and stuck to your healthy regime. Hell, you even enjoyed it. Imagine the feeling of pride you'll have, and the feeling of confidence knowing that now you've done one month the next month and the months after that will be easier. Imagine trying on some old jeans and feeling the space in the waist-band because you are so much slimmer now. 30 days. 2 Litres water per day, 30 minutes working out a day. A clean diet. That's all. Let's make March our fittest month yet. Who's with me?

Fri, 01 Mar 2013 22:50:14 -0500

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Fri, 01 Mar 2013 22:49:44 -0500

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Fri, 01 Mar 2013 22:48:07 -0500

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Fri, 01 Mar 2013 22:46:20 -0500

fit-for-21: Work for it

Fri, 01 Mar 2013 22:46:02 -0500

fit-for-21:

Work for it

smugglinghappiness: Warmed banana filled with gooey crunchy...

Fri, 01 Mar 2013 22:45:53 -0500

smugglinghappiness:

Warmed banana filled with gooey crunchy peanut butter and honey

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Fri, 01 Mar 2013 22:44:17 -0500

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Fri, 01 Mar 2013 22:44:11 -0500

garden-of-vegan: cantaloupe, multigrain toast with peanut...

Fri, 01 Mar 2013 22:43:56 -0500

garden-of-vegan:

cantaloupe, multigrain toast with peanut butter, banana, and cinnamon, coffee

garden-of-vegan: cantaloupe, multigrain toast with peanut...

Fri, 01 Mar 2013 22:43:48 -0500

garden-of-vegan:

cantaloupe, multigrain toast with peanut butter, banana, and cinnamon, coffee

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Fri, 01 Mar 2013 22:43:15 -0500

tobejuliaagain: You are a genius.

Fri, 01 Mar 2013 22:43:02 -0500

tobejuliaagain:

You are a genius.

allesfit: Firefly (Tittibhasana). Source and photo step-by-step...

Fri, 01 Mar 2013 22:42:31 -0500

allesfit:

Firefly (Tittibhasana).

Source and photo step-by-step instruction how to.

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Fri, 01 Mar 2013 22:41:57 -0500

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Fri, 01 Mar 2013 22:41:52 -0500

healthylivingforyou: FULL BODY CARDIO WORKOUTS Full body cardio...

Fri, 01 Mar 2013 22:12:35 -0500

healthylivingforyou:

FULL BODY CARDIO WORKOUTS

Full body cardio core 20 minute workout

Most effective 20 minute cardio workout-Tabata Style

High intensity Fat burn cardio training

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Zuzana Light-ZWOD #1

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POP Sculpt: Total Body workout

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Jillian Michaels 30 Day Shred: Level 1

Walking cardio shape up

The thanksgiving BIG BURN workout

Cardio Groove n’Burn Workout video by ExerciseTV

Pilates-Exercicios Alongamento

Bootcamp Calorie burn by ExerciseTV

Full body workout by eFit

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Victoria’s secret model workout

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Bare Fitness-Girl fight

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Bikini Blaster 1 HIIT it hard

15 minute total body boot camp

Fat blasting 10 minute workout

Pump it up

ABS

Killer abs workout

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Core Rhythms Full workout

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The Bikini abs workout

Reduce Tummy

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Lose bellyfat

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Stomach exercises to lose belly fat

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Flat stomach exercises

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BOOTY

Bikini booty Thong workout

MaliBooty workout

Hot booty firm up

POP Pilates: Butt blaster

Butt and Cleavage workout

How to get a perfect butt workout tutorial

10 minute booty shaking waist workout

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What make you bootyful butt challenge

POP Pilates: Beyonce bootylicious Bum butt Badonkadonk Bonanza

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3 weeks to an awesome butt

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Butt lifting exercises

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LEGS

How to get skinny looking legs

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Squat challenge

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10 minute Ballerina beauty, long legs, tight booty

Love your legs workout

Leg slimming exercises

ARMS

FGF Ultimate Upper body workout

Awesomesauce arms

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Upper body pulse workout

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Upper back, arms and chest workout

50 caliber arm workout

Toned triceps challenge

YOGA

20 minute Yoga class for complete beginners

Yoga for weight loss-morning and evening routine

Yoga for strong slim legs

20 minute weight loss & fatburning Yoga Workout

Hatha Yoga flow 55 minute class

Yoga for bedtime

Jennifer Aniston’s Yoga ab workout

Yoga booty goddess booty

Yoga morning routine

Hot Yoga challenge

Yoga Meltdown with Jillian Michaels

Basic Breathing-Beginner Yoga

theultimatefitspo: Fuck the scale.

Fri, 01 Mar 2013 22:12:22 -0500

theultimatefitspo:

Fuck the scale.

justwanttobehealthyandfit: Doing jump rope for 2-5 minutes a...

Fri, 01 Mar 2013 22:12:07 -0500

justwanttobehealthyandfit:

Doing jump rope for 2-5 minutes a day could: Improve your stamina, flexibility, co-ordination, balance, rhythm and symmetry. It builds up and tones your thighs, calves, hips and booty! It also increases levels of calcium, preventing osteoporosis! Skipping burns about 200 calories in just fifteen minutes!

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Fri, 01 Mar 2013 22:11:51 -0500

qetfit: (via TumbleOn)

Fri, 01 Mar 2013 22:11:17 -0500

qetfit:

(via TumbleOn)